Price: $49 (One-Time Purchase)
Delivery: Instant Digital Download (.zip)
Overview:
The Forge Plan is ISIethos’ elite 9-week training system designed for firefighters, EMS Professionals, and those who demand more from themselves—physically, mentally, and spiritually.
Built to refine strength, resilience, discipline, and endurance, this all-in-one digital bundle guides you day by day through training, nutrition, reflection, and growth.
What You Get:
9-Week Daily Workout Plan (PDF)
Full-body strength, tactical cardio, rucks, recovery, and mobility—all programmed for performance and gritHigh-Protein, Low-Carb Diet Plan (PDF)
Fuel your body with clean, mission-ready mealsPrintable Weekly Tracking Sheet (PDF)
Log your workouts, meals, scripture, and progressDevotional Journal (PDF)
6-week devotional journal reusable through the full 9 weeks for spiritual and mental reflection
Why Choose the Forge Plan?
Designed for tactical athletes and first responders
Clear daily workouts—no guessing, no fluff
Grounded in faith and discipline
No gym required (bodyweight, dumbbell, barbell, and ruck options)
Combines physical training, diet, and devotion in one product
Scripture-Based Guidance:
Each week includes a devotional theme anchored in scripture, encouraging growth beyond the gym and into your spirit.
Testimonial:
“The Forge Plan is no joke. It tested me physically and spiritually—and helped me sharpen both. This is next-level prep.”
– Caleb M., Army Veteran / Career Firefighter
Instant Access:
Get your full digital bundle as soon as you check out. Print it. Train with it. Live it.
Ready to go beyond average?
Download the Forge Plan and start your 9-week transformation now.